protein RSS

protein -

INGREDIENTS: ½ cup coconut oil½ cup cocoa powder½ cup rice malt syrup1 teaspoon vanilla extract1 cup macadamias or nut of choice2 scoops protein powder METHOD: Mix together coconut oil, cocoa powder, rice malt syrup and vanilla extract in a saucepan on medium heat until combined. Let the mixture cool down until room temperature, stirring occasionally, then add the chocolate protein powder. Pour mixture onto a baking tray lined with baking paper and add macadamias on top. Place in the freezer for about 30 mins or until hardened then break apart and serve. 20 Servings121 Calories   Protein 3.8g   Fat 10.1g  ...

Read more